quarta-feira, 6 de agosto de 2014

BILLY AND JACK

WORKOUTS by BILLY AND JACK (2 ex-Action-man)
While whe love belonging to a gym for the social interaction and the latest and greatest in fitness equipment, but sometimes whe make at home the gym!
anytime, anywhere – from your living room floor in front of the TV, to your room.. The only equipment you need is yourself – meaning NO EXCUSES


Supine Reverse Crunches
Lie on your back on a mat with your knees bent, feet flat on the floor and arms spread out to your sides with your palms facing down
Exhale, and slowly raise your hips off the mat, rolling your spine up as if trying to bring your knees towards your head. Avoid any change in the angle of your knees during the roll-up. Use your arms and hands to assist with maintaining your balance and continue to curl-up until your spine cannot roll any further. Hold this position briefly.

WORKOUTS by BILLY AND JACK

Best Move for Your Triceps: The Chair Dip
How to do it: 
1. Sit in a chair, holding on to the edge with both hands, knuckles pointing forward. Slide your bottom off the seat and hold yourself up with arms straight, keeping your body close to the chair.

2. Slowly lower your body for two counts as you bend your elbows (they should point directly behind you, not out to the sides); straighten your arms for a count of two. Make sure your arms (not your feet) are supporting y


our weight throughout the motion. Repeat 12 times

sábado, 14 de dezembro de 2013

On 50th anniversary of JFK death from my private collection Jackie kennedy Doll and JFK. the original Jackie doll is dress by Oleg Cassini His designs for the First Lady, ‘The Jackie Look’ are recognized as being the "single biggest fashion influence in history!



terça-feira, 14 de dezembro de 2010

SHE IS LADY GAGA...!

This doll  is fully inspired by  Lady Gaga and the outfits that she wheres in MONTER´S BALL WOURD TOUR





sexta-feira, 29 de janeiro de 2010

LANA TURNER VANITY ROOM AND PERFUME

Everyone knows that LANA TURNER is a star! Presenting the vanity bedroom with her exciting collection of Louis Vuitton bags and closet

She looks sensational as she prepares the wardrobe. Stunning in a blue satin ensemble from the movie “Portrait in black” falls gracefully to the floor… And like a Hollywood movie star she wears chanel n 5

sábado, 26 de dezembro de 2009

LANA TURNER Winter Fantasy
















Season´s greetings by
LANA TURNER
In her Winter Fantasy ensemble she looks simply magical in a fantastic white gown. The softest silk gracefully falls
over the white snow. Luxurious faux fur wraps about her shoulders.
She is truly a vision of beauty for the season

domingo, 22 de novembro de 2009

LANA TURNER GOES CHANEL
















Lana Turner doll goes shopping in chanel! She looks sensational in a 40´s classic Chanel houndstooth check suit with attached long coral pink scarf trimmed in faux mink. A fabulous black wide-brimmed hat sits atop her blond hair. sunglasses and purse accompany this incredible outfit

sexta-feira, 14 de agosto de 2009

LANA TURNER in "PHONE CALL FROM A STRANGER"
















Lana Turner "PHONE CALL FROM A STRANGER" In this set of her summer house,Lana hears the phone ring in the garden extension!Hello? Hello?Sorry wrong number!!!She´s wearing a striking and graphic black and white bathing suit which took a first bow in 1959 by Robert Best